Amount of nutrients in 100 g (grams) of Salad dressing, thousand island dressing, reduced fat.
| Nutrient | Amount and Unit | Percentage |
Water
|
60.73 g
|
60.73%
|
Energy (calorie)
|
195 kcal
|
|
Energy (joule)
|
815 kJ
|
|
Protein
|
0.83 g
|
0.83%
|
Total lipid (fat)
|
11.32 g
|
11.32%
|
Ash
|
3.07 g
|
3.07%
|
Carbohydrate, by difference
|
24.06 g
|
24.06%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
17.31 g
|
17.31%
|
Sucrose
|
0.8 g
|
0.8%
|
Glucose (dextrose)
|
9.11 g
|
9.11%
|
Fructose
|
6.9 g
|
6.9%
|
Lactose
|
0 g
|
|
Maltose
|
0.5 g
|
0.5%
|
Galactose
|
0 g
|
|
Starch
|
4.92 g
|
4.92%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
202 mg
|
0.20%
|
Sodium, Na
|
955 mg
|
0.96%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0.12 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.049 mg
|
|
Riboflavin
|
0.043 mg
|
|
Niacin
|
0.437 mg
|
|
Pantothenic acid
|
0 mg
|
|
Vitamin B-6
|
0 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
Choline, total
|
16 mg
|
0.02%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
16 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
154 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
65 µg
|
|
Vitamin A, IU
|
311 IU
|
|
Lycopene
|
3097 µg
|
|
Lutein + zeaxanthin
|
100 µg
|
|
Vitamin E (alpha-tocopherol)
|
1 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
27.6 µg
|
|
Fatty acids, total saturated
|
0.746 g
|
0.75%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.524 g
|
0.52%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.223 g
|
0.22%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
6.468 g
|
6.47%
|
14:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
6.285 g
|
6.28%
|
20:1 eicosenoic, gadoleic
|
0.183 g
|
0.18%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.692 g
|
2.69%
|
|
18:2 undifferentiated
|
1.955 g
|
1.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.737 g
|
0.74%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
11 mg
|
0.01%
|
Tryptophan
|
0 g
|
|
Threonine
|
0 g
|
|
Isoleucine
|
0 g
|
|
Leucine
|
0 g
|
|
Lysine
|
0 g
|
|
Methionine
|
0 g
|
|
Cystine
|
0 g
|
|
Phenylalanine
|
0 g
|
|
Tyrosine
|
0 g
|
|
Valine
|
0 g
|
|
Arginine
|
0 g
|
|
Histidine
|
0 g
|
|
Alanine
|
0 g
|
|
Aspartic acid
|
0 g
|
|
Glutamic acid
|
0.135 g
|
0.14%
|
Glycine
|
0 g
|
|
Proline
|
0 g
|
|
Serine
|
0 g
|
|
Alcohol, ethyl
|
0 g
|
|